What do you believe about yourself? Are you one of the fortunate few with a strong, healthy self-image? Or are you like so many others who vacillate between days when you are on top of the world and days when your view of yourself tanks into a toilet already full of unmentionable things? I have struggled with very low self-esteem for much of my life. That’s something I’m now working on turning around, and while I foresee a long battle since nothing changes overnight, I am slowly starting to see the rewards of doing it. My mood is improving. My negative thoughts are coming less often. I see myself differently. I’m starting – just starting - to forgive my long list of mistakes. My future has m
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